Weigh In record (no journal entry) for 11 May 2024
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53 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 27.64g | Prot: 126.63g | Carbs: 90.70g.
Lunch: Peanut Butter, Alpro Unsweetened Almond Milk, Quest Chocolate Milkshake Protein Powder, Precision Engineered Whey Protein Vanilla, Bananas . Dinner: Turkey Breast Meat , Lidl Red Kidney Beans, Lowfat (1-2% Fat) Cottage Cheese. more...
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Losing 4.9 kg a Week
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amritazxe's Weight History
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