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Em GI
Journal
08 Mar 19
Em GI's Journal, 08 Mar 19
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Weigh In record (no journal entry) for 08 March 2019
89.4 kg
Lost so far:
0 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2019:
877 kcal
Fat: 79.00g | Prot: 37.00g | Carbs: 12.00g.
Breakfast:
Blueberry Muffin.
Lunch:
Fisher Pecan Halves, Wegmans Mild Cheddar Cheese Sticks, Great Value Hard Boiled Eggs, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Wegmans Classic Mayonnaise.
more...
2604 kcal
Exercise:
Bike - 40 minutes, Weights & Resistance - 27 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
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Em GI's Weight History
View Complete History