rainl355's Journal, 10 May 24

Weigh In record (no journal entry) for 10 May 2024

88.6 kg Lost so far: 0 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2024:

106 kcal

Fat: 0.99g | Prot: 2.70g | Carbs: 22.06g. Breakfast: Aldi Thick Cut Marmalade, Multigrain Bread. more...

2479 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rainl355's Weight History