monkitita's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
74.4 kg Lost so far: 3.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
704 kcal Fat: 17.74g | Prot: 71.93g | Carbs: 72.49g.   Breakfast: Jus d'Orange Fraîchement Pressé, Nespresso Sucre. Lunch: Carrefour Vinaigre de Vin Rouge, Salade Verte, Charal Steak Haché 5%. Dinner: Cerises Douces, Pain Complet, Poivrons Rouges Doux, Vinaigrette, Salade Verte, Picard Carpaccio de Boeuf. Snacks/Other: Pain Complet. more...
Losing 1.1 kg a Week

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monkitita's Weight History


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