Weigh In record (no journal entry) for 10 May 2024
|
69.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 33.56g | Prot: 21.30g | Carbs: 76.43g.
Breakfast: Avocados , Marks & Spencer Crayfish & Mango Salad. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|