Weigh In record (no journal entry) for 10 May 2024
|
99.9 kg
Lost so far: 14.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 66.33g | Prot: 83.13g | Carbs: 196.37g.
Breakfast: Ener Bio Immun Shot, Magerquark, Bodylab24 Vegan Protein Choco Nougat, Gut & Günstig Joghurt Mild 3,5%, Zespri Kiwi Green , Kölln Haferflocken. Lunch: Brokkoli, Möhren, Zucchini, Asia Spezialitäten Curry Sauce, Golden Seafood Alaska-Seelachsfilets, Gut & Günstig Apfelschorle. Dinner: Naturjoghurt. Snacks/Other: Rhabarberkuchen, REWE Beste Wahl Schokobrötchen , Milch (Vollmilch), Honig, Zwergenwiese Protein Aufstrich Curry, Kohlrabi. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EluElaEli's Weight History
|