Weigh In record (no journal entry) for 09 May 2024
|
135.1 kg
Lost so far: 7.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 68.21g | Prot: 51.65g | Carbs: 126.64g.
Breakfast: Coca-Cola Diet Coke (Bottle), McDonald's Hash Browns, Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: Coca-Cola Diet Coke (Bottle), 14" Meat and Vegetable Pizza . more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|