gaglet's Journal, 08 May 24

gaglet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2024

57.6 kg Lost so far: 0 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:

1470 kcal

Fat: 25.23g | Prot: 54.99g | Carbs: 244.92g. Breakfast: Co-Op Wholemeal Bread. Lunch: Co-Op Katsu Chicken Wrap. Dinner: Tesco Penne Pasta, Wasabi Chicken Yakisoba. Snacks/Other: Activia Walnut & Oats Yoghurt, Tesco British Small Sweet Apple, Apples . more...

1948 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Gym - 1 hour and 24 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gaglet's Weight History

View Complete History

gaglet's Journal, 08 May 24

Submit a Comment

gaglet's Weight History