Weigh In record (no journal entry) for 07 May 2024
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75.0 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 90.86g | Prot: 80.10g | Carbs: 185.89g.
Breakfast: Strawberries, Cantaloupe Melons, Watermelon. Lunch: Deli Sliced Ham, Land O'Lakes Sliced American Cheese, Holsum Wheat Club Bread. Dinner: Heinz Tomato Ketchup, Martin's Potato Hot Dog Roll, Ball Park Beef Hot Dog, Wegmans Crispy Fries. Snacks/Other: Ben & Jerry's Netflix & Chilll'd Ice Cream. more...
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Gaining 2.5 kg a Week
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Neicy Can's Weight History
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