DevilDevil's Journal, 29 Jun 15

Weigh In record (no journal entry) for 29 June 2015
53.5 kg Lost so far: 7 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2015:
1178 kcal Fat: 26.02g | Prot: 42.05g | Carbs: 197.22g.   Breakfast: Carrefour Discount Galletas Maria, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Helado, Fideos Japoneses Soba (Cocidos), Sushi, Damm Free Damm Limón. Snacks/Other: Azúcar, Café con Leche. more...
1668 kcal Exercise: Swimming (moderate) - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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DevilDevil's Weight History


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