Weigh In record (no journal entry) for 07 May 2024
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 57.70g | Prot: 60.31g | Carbs: 160.00g.
Breakfast: ВкусВилл Тирамису Веган. Lunch: Индилайт Голень Индейки Варёно-Копчёная, ВкусВилл Ромовая Баба с Вишней и Крем-Чиз. Dinner: Зеленое Яблоко, Арбуз. more...
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Gaining 0.5 kg a Week
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Алексей фриман's Weight History
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