Weigh In record (no journal entry) for 07 May 2024
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82.3 kg
Lost so far: 8.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 43.75g | Prot: 75.43g | Carbs: 36.38g.
Breakfast: Coffee with Milk. Lunch: Tesco Seafood Sticks. Dinner: Sesame Oil, Soy Sauce, Green Hot Chilli Peppers, Broccoli (Chopped, Frozen), Iceberg Lettuce (Includes Crisphead Types), Pork. more...
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Losing 0.5 kg a Week
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PurpleToga's Weight History
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