4geo's Journal, 07 May 24

Weigh In record (no journal entry) for 07 May 2024
136.9 kg Lost so far: 5.6 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:
1197 kcal Fat: 41.00g | Prot: 55.00g | Carbs: 144.00g.   Lunch: Pepsi Diet Pepsi (16.9 oz), Tiger Thai Tempura Shrimp, Makoto Ginger Salad Dressing , Southern Tsunami Sushi Bar Spicy Tuna Roll, Southern Tsunami Sushi Bar Spicy Shrimp Roll, Sushiya Deluxe Combo Roll. more...
Losing 1.0 kg a Week



     
 

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4geo's Weight History


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