Weigh In record (no journal entry) for 07 May 2024
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82.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 77.21g | Prot: 120.37g | Carbs: 132.55g.
Breakfast: Patiswiss Peanut Cookie Date , Wasa Delikatess, Sütaş Kaşar Peyniri, Yumurta. Lunch: Şehriye Çorbası, Salçalı Makarna, Patates Püresi, Kaşarlı Köfte. Dinner: Çavdar Ekmeği, Ayçiçek Yağı, Emin Dana Kuşbaşı. Snacks/Other: Yumurta. more...
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Losing 0.6 kg a Week
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feburarist's Weight History
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