Weigh In record (no journal entry) for 06 May 2024
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77.4 kg
Lost so far: 2.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 64.07g | Prot: 20.40g | Carbs: 108.66g.
Breakfast: Bread Stick, Banana, Banana. Lunch: Deluxe LIDL Vegetable Crisps with Sea Salt. Snacks/Other: Holland Bakery Kastengels, Holland Bakery Putri Salju, IKEA Munsbit Roasted and Lightly Salted Cashews. more...
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Losing 1.4 kg a Week
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Ami Gallacher's Weight History
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