patroclvs's Journal, 06 May 24

this is driving me insane
75 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
2453 kcal Fat: 84.24g | Prot: 105.56g | Carbs: 313.33g.   Breakfast: Tesco Spinach , Butter beans hummus, Cooked Lentils. Lunch: Frozen Cherries, Bananas , Heinz Tomato Ketchup, Cooked Dry Chickpeas (Fat Added in Cooking), Green Peas (Frozen) , Linda McCartney Vegetarian Sausages, White Rice. Dinner: Trek Power Millionaire Shortbread, Sainsbury's Tomato, Lentil & Red Pepper Soup, Galbani Mozzarella, Sainsbury's Four Cheese Tortelloni. Snacks/Other: McVitie's Chocolate Digestives, Carrots , Butter beans hummus, McVitie's Chocolate Digestives, Trek Power Millionaire Shortbread, Kellogg's Crunchy Nut Granola Hazelnut & Chocolate, Air Popped White Popcorn, Halo Top Gooey Brownie Ice Cream, Lotus Caramelised Biscuit Spread, Naturya Organic Cacao Powder, Bananas , Oats . more...
1952 kcal Exercise: Stretching (yoga) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patroclvs's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.