p$m's Journal, 05 May 24

Still here …
67.1 kg Lost so far: 0.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:
702 kcal Fat: 40.79g | Prot: 16.81g | Carbs: 71.54g.   Breakfast: Great Value Frozen Mixed Berries, Mott's Original 100% Apple Juice, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Coffee with Cream and Sugar. Dinner: Kroger Walnut Halves & Pieces, Rao's Homemade Tomato Basil Sauce. Snacks/Other: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
1320 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
High five 🙌 
05 May 24 by member: TheRealMrsQ
Thanks Q 
05 May 24 by member: p$m

     
 

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