Weigh In record (no journal entry) for 05 May 2024
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81.0 kg
Lost so far: 14.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 75.56g | Prot: 92.08g | Carbs: 117.77g.
Breakfast: International Delight Hershey's S'mores Coffee Creamer, Great Grains Bakery San Francisco Sourdough Bread, Egg. Lunch: Great Value Shredded Mozzarella Cheese Reduced Fat, Marketside Chicken Bacon Ranch Flatbread Pizza. Snacks/Other: Great Value Light Greek Nonfat Yogurt, Malt-O-Meal Cinnamon Toasters. more...
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Losing 1.4 kg a Week
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rocketgirl51's Weight History
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