Weigh In record (no journal entry) for 05 May 2024
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78.1 kg
Lost so far: 17.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 43.11g | Prot: 64.24g | Carbs: 131.58g.
Breakfast: Feta Cheese , Paradajz Paradajz, Ovako Dimljena Pileca Prsa, Mühlenhof Gouda, White Bread , Migg Jogurt. Lunch: White Bread , Cooked Rice, Feta Cheese , Paradajz Paradajz, Ćufte Ćufte meat. Snacks/Other: Smoki Smoki, Coffee with Cream and Sugar, Lemon Juice, Date. more...
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2108 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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ZlataS.S.'s Weight History
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