Weigh In record (no journal entry) for 05 May 2024
|
99.3 kg
Lost so far: 15.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
2245 kcal
|
Fat: 68.34g | Prot: 62.39g | Carbs: 343.33g.
Breakfast: Kimchi, Kresse, Sriracha-Sauce, Sonnenblumenöl, Ei, Rapunzel Bohnen-Mix, Reis (Gekocht), Milch 1,5%, Laudatio Latte Macchiato. Lunch: Krüger White Cappuccino, REWE Beste Wahl Braune Champignons, Sonnenblumenöl, Tomatenmark, Reis (Gekocht), Lauchzwiebeln, Rote Tomaten, Ei. Dinner: Milch 1,5%, Honig, Kiwi, Äpfel. Snacks/Other: Lidl Pistazien, Banane, Storck Knoppers Nussriegel, Bad Brambacher Sport. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EluElaEli's Weight History
|