Weigh In record (no journal entry) for 05 May 2024
|
89.6 kg
Lost so far: 31 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
2095 kcal
|
Fat: 69.87g | Prot: 78.81g | Carbs: 272.96g.
Breakfast: Grafschafter Goldkrüstchen, Milbona Frischkäse Becher Meerrettich-Apfel, Gekochtes Ei, Rügenwalder Mühle Veganer Hauchschnitt. Dinner: Asia Spezialitäten Thai Curry, Iglo Fischstäbchen, McDonald's Pommes Frites Groß. Snacks/Other: Meray Geröstete Sonnenblumenkerne, Flensburger Radler Alkoholfrei. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|