|
Ugh… weekend weight I’m hoping!!
|
67.1 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 45.79g | Prot: 24.31g | Carbs: 170.04g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Mott's Original 100% Apple Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream and Sugar. Dinner: Tropical Preserves Strawberry Preserves, Land O'Lakes Salted Butter, Philadelphia Original Cream Cheese, Aunt Jemima Homestyle Pancakes, Double Diamond Farms Mini Cucumbers. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|