Weigh In record (no journal entry) for 27 June 2015
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148.8 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 196.75g | Prot: 183.68g | Carbs: 23.54g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat. Lunch: Salmon, Crucials Garlic Mayo. Dinner: Stewy Stuff. Snacks/Other: Milbona Milbona Emmental, Pork Scratchings, D'aucy Ratatouille, Bulletproof Coffee, Decaffeinated Coffee. more...
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Losing 3.2 kg a Week
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billruse's Weight History
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