rocketgirl51's Journal, 02 May 24

1st goal is 175#.
Then 2 and 3# goals after that because I know me. 5#'s all at once is overwhelming !! Short terms for me are much more rewarding and reachable!
Worked outside again today--2nd time this wee--weedeating for 1.5 hrs, maybe 2.

80.9 kg Lost so far: 14.8 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

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1166 kcal

Fat: 39.30g | Prot: 83.55g | Carbs: 125.70g.   Lunch: Milford Valley Farms Crunchy Chicken Nuggets. Dinner: Tartar Sauce, Tomato Catsup, Cauliflower Rice, Wal-Mart Tilapia Fillets. Snacks/Other: Great Value Light Greek Nonfat Yogurt, Malt-O-Meal Cinnamon Toasters, Great Value Light Greek Nonfat Yogurt, Malt-O-Meal Cinnamon Toasters. more...

510 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...