Weigh In record (no journal entry) for 03 May 2024
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 67.52g | Prot: 46.46g | Carbs: 182.67g.
Breakfast: Subway 黑巧克力餅乾, 芒果, Zespri 黃金奇異果, 馬修嚴選 桑椹果醬, 光泉 無糖優格, 桂格(Quaker) 經典大燕麥片. Lunch: Subway 黑巧克力餅乾, 全聯 美國牛胸腹雪花火鍋片, 櫛瓜. Dinner: 煮花生, 鹹水角, 豆花, 義美 小湯圓, 煮熟的椰菜花（烹飪中不加油）, 早安美芝城 薯泥起司蛋餅. Snacks/Other: 金莎 巧克力, 瑞穗 全脂鮮乳 (230毫升). more...
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Gaining 0.1 kg a Week
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akitsueee's Weight History
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