CatHerder's Journal, 26 Jun 15

Weigh In record (no journal entry) for 26 June 2015
102.1 kg Lost so far: 3.6 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:
2281 kcal Fat: 96.13g | Prot: 175.00g | Carbs: 223.41g.   Breakfast: Bananas, Bell Plantation PB2 Powdered Peanut Butter, True Protein Protein Blend #2, Great Value Organic 2% Reduced Fat Milk. Lunch: Sabra Sun Dried Tomato Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Great Value Frozen Sweet Peas, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Classic Iceberg Salad. Dinner: Almonds, Quest Cookies & Cream Protein Bar, Fresh Gourmet Organic Premium Croutons - Caesar, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Classic Iceberg Salad, Springer Mountain Farms Boneless Skinless Chicken Breast. Snacks/Other: Tomatoes, Cauliflower, King's Kimchi, Tomatoes, Tomatoes, Genova Solid Light Tuna in Olive Oil, Tomatoes. more...
3214 kcal Exercise: Mowing Lawn - 38 minutes, Running 5.2 mph - 36 minutes, Resting - 12 hours and 19 minutes, Sleeping - 10 hours and 27 minutes. more...
Losing 5.1 kg a Week

6 Supporters    Support   

Comments 
Great job! 
26 Jun 15 by member: newnormal
Nice loss! 
26 Jun 15 by member: jmb3450
Feel like I've been working on the same lbs over and over. New diagnosis of diabetes and lupus in the same day... Now a lot more serious about weight loss. 
27 Jun 15 by member: sheilag13
We knew it would even out again!  
27 Jun 15 by member: HCB
Happy for you! 
28 Jun 15 by member: dlgraves

     
 

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CatHerder's Weight History


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