monkitita's Journal, 26 Jun 15

Weigh In record (no journal entry) for 26 June 2015
75 kg Lost so far: 3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:
719 kcal Fat: 18.40g | Prot: 49.79g | Carbs: 96.99g.   Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Vinaigre, Isio 4 Huile, Choux, Betteraves, Tomates. Dinner: Pommes Granny-Smith, Herta le Bon Poulet Patrick, Herta le Bon Poulet Patrick, Ratatouille Maison. Snacks/Other: Banane. more...
2461 kcal Exercise: Driving - 30 minutes, Running - 10/kph - 25 minutes, Vacuuming - 1 hour, Working - 2 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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monkitita's Weight History


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