Weigh In record (no journal entry) for 02 May 2024
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75.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 40.78g | Prot: 43.14g | Carbs: 200.17g.
Breakfast: Keebler Grahams Crackers Bug Bites, Banana. Lunch: Darling Clementines, Doritos Nacho Cheese Tortilla Chips (28g), Private Selection Sliced Strawberries in Sugar, Fage Total 0% Greek Yogurt (227 g), Rice-A-Roni Cheddar & Broccoli. Dinner: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Wegmans Smooth Marinara Pasta Sauce, Thomas' Original English Muffins, Pepperoni, Clementines. Snacks/Other: Kellogg's Pop-Tarts - S'mores. more...
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3278 kcal
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Exercise:
Housework - 2 hours and 40 minutes, Stairs (Climbing Stairs) - 3 minutes, Walking (slow) - 3/kph - 7 hours, Standing - 6 hours and 30 minutes, Driving - 30 minutes, Sleeping - 7 hours and 17 minutes. more...
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Gaining 3.2 kg a Week
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Neicy Can's Weight History
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