♡Flamingo♡'s Journal, 01 May 24

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Weigh In record (no journal entry) for 01 May 2024

79.5 kg Lost so far: 60.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2024:

791 kcal

Fat: 18.89g | Prot: 23.36g | Carbs: 130.58g. Breakfast: Tuffi Speisequark 20%, Sesambrötchen, Rela Halbfettmargarine, Ja! Erdbeer-Konfitüre Extra, Ja! H-Vollmilch 3,5%, Kaffee. Lunch: Banane. Dinner: K-Classic Vollkorn Sandwich. Snacks/Other: Storck Campino Früchte. more...

2108 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Shopping - 1 hour and 30 minutes. more...

Losing 3.2 kg a Week

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♡Flamingo♡'s Weight History

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♡Flamingo♡'s Journal, 01 May 24

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♡Flamingo♡'s Weight History