Weigh In record (no journal entry) for 01 May 2024
|
90.8 kg
Lost so far: 29.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 39.92g | Prot: 37.74g | Carbs: 141.25g.
Breakfast: Milbona Frischkäse Becher Meerrettich-Apfel, Gekochtes Ei, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Vegane Pommersche Fein, Grafschafter Goldkrüstchen. Snacks/Other: Meray Geröstete Sonnenblumenkerne, Our Essentials Erdnüsse im Teigmantel, Bitburger Radler. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|