tonyd59's Journal, 30 Apr 24

Weigh In record (no journal entry) for 30 April 2024
110.9 kg Lost so far: 2.8 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
1116 kcal Fat: 35.28g | Prot: 82.99g | Carbs: 114.69g.   Lunch: Saint Eloi Printanière de Légumes , Steak Haché 5%. Dinner: Riz Basmati (Cuit), Lidl Côtes de Porc Échine , Saint Eloi Printanière de Légumes . Snacks/Other: Fleury Michon Surimi. more...
Losing 0.1 kg a Week

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tonyd59's Weight History


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