Paul7733's Journal, 25 Jun 15

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Weigh In record (no journal entry) for 25 June 2015

107.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2015:

872 kcal

Fat: 39.29g | Prot: 63.81g | Carbs: 71.36g. Breakfast: Киви, Домик в деревне Творог Зерненый 5%. Lunch: Куриные Грудки (Запеченые), Салат Цезарь, Сыр Российский, Томатный Суп. more...

2956 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Paul7733's Journal, 25 Jun 15

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Paul7733's Weight History