Weigh In record (no journal entry) for 29 April 2024
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 32.76g | Prot: 54.23g | Carbs: 8.56g.
Breakfast: Coffee with Milk. Lunch: Egg. Dinner: Leeks, Tesco Mushrooms, Braised Beef Steak, Barenaked Noodles. more...
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Losing 3.2 kg a Week
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PurpleToga's Weight History
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