♡Flamingo♡'s Journal, 29 Apr 24

Weigh In record (no journal entry) for 29 April 2024
80.4 kg Lost so far: 59.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:
1847 kcal Fat: 69.00g | Prot: 39.16g | Carbs: 267.88g.   Breakfast: Ja! Erdbeer-Konfitüre Extra, Kaffee, Rela Halbfettmargarine, Ja! H-Vollmilch 3,5%, Harry Vital + Vitamin. Lunch: Rüma Klarer Speck Kartoffelsalat, Ja! Sandwich Classic, Ja! Waffelriegel, Caffeciao Family Cappuccino Kakao, Ja! H-Vollmilch 3,5%. Dinner: Spargel (Frischware), Carat Championcremesuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Primello Minirolle Kräuter, Rela Halbfettmargarine, Mohnbrötchen, Erdbeeren. Snacks/Other: Marshmallows, Popcorn, Intact Traubenzucker Himbeere. more...
Gaining 0.1 kg a Week

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♡Flamingo♡'s Weight History


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