GigiDunaway's Journal, 29 Apr 24

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Weigh In record (no journal entry) for 29 April 2024

62.3 kg Lost so far: 19.3 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2024:

1373 kcal

Fat: 53.72g | Prot: 145.84g | Carbs: 57.54g. Pre-Breakfast: Naked Nutrition Pea Protein Powder. Breakfast: Dannon Light & Fit Greek Yogurt - Tiramisu, Great Value Almond Milk Original Unsweetened. Second Breakfast: Kroger Fried Chicken Breast. Lunch: Daisy Light Sour Cream, Baked Potato (Peel Eaten), Steak. more...

1551 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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GigiDunaway's Journal, 29 Apr 24

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GigiDunaway's Weight History