Weigh In record (no journal entry) for 28 April 2024
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 38.38g | Prot: 64.33g | Carbs: 10.76g.
Breakfast: Coffee with Milk. Lunch: Egg, Egg. Dinner: Barenaked Noodles, Tesco Broccoli Florets, Tesco Savoy Cabbage, Braised Beef Steak. more...
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Gaining 15.9 kg a Week
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PurpleToga's Weight History
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