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4/28
W:44.4kg, F:17.1%, M:34.9kg
Tofu and canned sardines for breakfast
Fried breast chicken without breading part, steamed green beans, strawberries 🍓 and ice cream 🍨 for lunch
Beef stock soup for dinner
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44.4 kg
Lost so far: 1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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