ObeseToBeast123's Journal, 28 Apr 24

Weigh In record (no journal entry) for 28 April 2024
72.4 kg Lost so far: 18.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:
3397 kcal Fat: 93.04g | Prot: 109.79g | Carbs: 556.45g.   Breakfast: Driscoll's Blueberries, Apples , Specially Selected Raw Honey, Bananas, L'oven Fresh Cinnamon Raisin Bagel. Lunch: Liquid IV Energy Multiplier , Reign Energy Drink, Fiber One Chewy Bars - Oats & Chocolate, Bananas , Skippy Natural Creamy Peanut Butter, Specially Selected Raw Honey, L'oven Fresh Cinnamon Raisin Bagel. Dinner: Quaker Rice Cakes - Apple Cinnamon, Cheese Pizza. Snacks/Other: Mike's Hot Honey, Healthy Choice Premium Fudge Ice Cream Sandwiches, Flipz Milk Chocolate Covered Pretzels. more...
3261 kcal Exercise: Garmin - 24 hours. more...
Losing 0.6 kg a Week

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ObeseToBeast123's Weight History


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