Weigh In record (no journal entry) for 28 April 2024
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101.1 kg
Lost so far: 13.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 89.98g | Prot: 69.13g | Carbs: 342.57g.
Breakfast: Champignons, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Bio Skyr Natur, Tomatenmark, Milch 1,5%, Laudatio Latte Macchiato, Lauchzwiebeln, Ei, Olivenöl, Rote Tomaten. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: McDonald's Milchshake Vanillegeschmack - 0,4l, McDonald's Curly Fries, McDonald's Curly Fries. Snacks/Other: Voelkel Ananas Kokos, Frischkäse, Aldi Bio Reiswaffeln ohne Salz , Dennree Erdbeeren Gefriergetrocknet. more...
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Losing 3.5 kg a Week
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EluElaEli's Weight History
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