Weigh In record (no journal entry) for 27 April 2024
|
78.1 kg
Lost so far: 1.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
2053 kcal
|
Fat: 113.51g | Prot: 53.67g | Carbs: 154.60g.
Breakfast: PROPER Proper Lentil Chips Barbecue , Banana. Dinner: Nissin Walens Choco Soes (25g), Chili Oil, Chow Mein or Chop Suey with Meat and Noodles, Cabernet Sauvignon Wine , Pork Belly , Shrimp Fried Rice. Snacks/Other: Steamed Dumpling (Filled with Meat Poultry or Seafood), Babybel Babybel Mini Original Cheese, Love Mallow Pink 'N' Whites - Love Mallow, Chocolate Flavored Caramel Roll. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ami Gallacher's Weight History
|