ZlataS.S.'s Journal, 27 Apr 24

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Weigh In record (no journal entry) for 27 April 2024

79.1 kg Lost so far: 16.6 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:

770 kcal

Fat: 21.07g | Prot: 34.78g | Carbs: 110.82g. Breakfast: White Rice, Podravka Goveđi Gulaš, White Bread . Snacks/Other: Coffee with Cream and Sugar, Banana. more...

2135 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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ZlataS.S.'s Weight History

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ZlataS.S.'s Journal, 27 Apr 24

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ZlataS.S.'s Weight History