Weigh In record (no journal entry) for 26 April 2024
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83 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 98.11g | Prot: 131.04g | Carbs: 150.04g.
Breakfast: Domatesler, Polonez Fit Yaşam Hindi Füme Eti, Siyah Zeytin, Bahçıvan Dilimli Beyaz Peynir, Yumurta, Ayçiçek Yağı, FitNut Şekersiz Çikolatalı Fıstık Ezmesi, Ispanaklı Gözleme. Dinner: İçim Ayran, Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)), Filiz Kepekli Burgu Makarna. Snacks/Other: Muz. more...
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Losing 0.3 kg a Week
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feburarist's Weight History
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