Weigh In record (no journal entry) for 23 June 2015
|
74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1792 kcal
|
Fat: 50.04g | Prot: 112.30g | Carbs: 223.17g.
Breakfast: Central Lechera Asturiana Leche Desnatada. Lunch: Nectarinas, Danone Yogur Sabor Macedonia, Lomo de Cerdo, Judías Verdes, Pan Blanco, Hacendado Barritas de Cereales Muesli con Chocolate, Actimel Actimel Fresa, Almendras Tostadas en Seco (Saladas), Optimum Nutrition 100% Whey Gold Standard. Dinner: Puleva Batido al Cacao. Snacks/Other: Miel, Bimbo Pan Blanco, Eroski Queso Edam, Hacendado Muesli Crujiente con Chocolate (40g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|