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7:00
体重63.7kg
体脂肪率22.4%
筋肉量46.8kg
¬＝｜oO(今日は飲みます。
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 31.82g | Prot: 17.63g | Carbs: 9.62g.
Breakfast: ミックスナッツ, ゆで卵. more...
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Losing 6.3 kg a Week
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