Weigh In record (no journal entry) for 25 April 2024
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 57.64g | Prot: 33.31g | Carbs: 130.66g.
Breakfast: Милти Сендвич с Тунцом, Grow Food Греческий Салат с Фетой. Lunch: CoffeeBon Уха по-Фински . Dinner: Зеленое Яблоко, Виктория Слойка с Ветчиной и Сыром. more...
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Losing 1.1 kg a Week
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Алексей фриман's Weight History
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