Weigh In record (no journal entry) for 25 April 2024
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 46.82g | Prot: 76.23g | Carbs: 181.89g.
Breakfast: Rot Front Sweets, Mozzarella Cheese, Tesco Tiger Roll, Fried Egg . Lunch: Sweet Red Peppers . Dinner: Rocket, Chicken Breast. Snacks/Other: Tesco Raspberry Sorbet, Gianni's Mango Sorbet , Raspberries , Blueberries , Doritos Tangy Cheese, Blueberries . more...
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Losing 1.4 kg a Week
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