Wt: 69.9 Fat: 32.9 Water: 49.9 Muscle: 33.8 BMI: 27.6
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69.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 77.48g | Prot: 61.58g | Carbs: 214.19g.
Breakfast: Plums, Ham and Cheese Croissant Sandwich, Coffee, Gut & Günstig Süßstoff Tabletten. Lunch: Baguette, Vegetable Oil, Coca-Cola Diet Coke, Shrimp, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Pizza with Meat. Snacks/Other: Ginger Ale, Chardonnay Wine, Beer, Chewing Gum (Sugarless), Pineapple. more...
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2077 kcal
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Exercise:
Desk Work - 9 hours, Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Chickturu's Weight History
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