Weigh In record (no journal entry) for 24 April 2024
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 14.44g | Prot: 39.22g | Carbs: 87.00g.
Lunch: Waitrose Sourdough Crumpets. Dinner: Sainsbury's Red Onions, Asda Spring Onions, Tilda Wholegrain Basmati Rice, Chicken Thigh (Skin Not Eaten), Tesco Red Pepper. more...
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Losing 0.3 kg a Week
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