Weigh In record (no journal entry) for 24 April 2024
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82.6 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 53.78g | Prot: 81.21g | Carbs: 95.27g.
Breakfast: Coffee with Milk. Dinner: Strongbow Cider, Prosecco, Deep Fried Potato French Fries (from Fresh), Tesco Sirloin Steak. more...
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steady weight
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PurpleToga's Weight History
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