Weigh In record (no journal entry) for 23 April 2024
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68.0 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 87.18g | Prot: 75.49g | Carbs: 196.35g.
Breakfast: McDonald's Sausage Burrito, Toasted 100% Whole Wheat Bread, Butter , Calavo Avocado. Lunch: Private Selection All Butter Mini Croissants, Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans. Dinner: Totino's Pepperoni Pizza Rolls, Private Selection All Butter Mini Croissants, Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Chocolate Chips, Post Honey Bunches of Oats Honey Roasted. more...
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Gaining 0.3 kg a Week
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